10 tips to get into and walk the path of happiness everyday All of us have experienced a "life is beautiful" momentum at some point of our lives, probably as a result of material abundance, achievement of some sort or the presence of particular people and...

I am excited to write an article based on the thoughts that were born as a stimulus from the random discussions I have had in the last few days. Those of you who know me personally are well aware of my opinion about luck: it just does not exist. Everything has a...

In recent years, a very large number of people on the planet have been facing serious challenges in their everyday life, and unfortunately people in Greece - my home country - are no exception. Many despair as they claim they are unable to control the difficult...

Nowadays, the vast amount of expectations from our environment is often overwhelming and leads us to situations we feel that we cannot control or handle successfully. This is the way stress is created. It is one of the most common feelings we are forced to go up...

Our brain receives around 40 bits of information per second, through our five senses. If we were trying to perceive them all, we would go crazy. In order for our mind to cope with this massive inflow of information, it uses the subconscious or right hemisphere of the...