Happiness Can Be Learned – Part 8

Happiness Can Be Learned – Part 8

In this article, we will try to understand another factor of our life that plays an important role in our happiness, the phenomenon of social connection. The fact that we found ourselves surrounded by other people, makes us happier than other pursuits for which we...

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Why choose Business Coaching now?

Why choose Business Coaching now?

March, 2021 By Eleni Kouremeti Business & Career Coach True-me Breakthrough Coaching eleni@trueme.co, www.trueme.co The aim of the article is to help companies manage “the present” effectively in order to secure an upward trend in “the post-crisis era”. Business...

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How to beat procrastination

How to beat procrastination

By Adrianna Kalogeropoulou When we experience difficult situations with a name – i.e., COVID pandemic, the balance of our lives is disrupted, and suffocating conditions (real or psychological) are created. How could we react? How could we beat procrastination and...

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Happiness Can Be Learned – Part 7

Happiness Can Be Learned – Part 7

In this article we will talk about the things that we should be seeking in our life actively, but we don’t. When someone asks you, what makes you happy, the bigger population will mention high grades, high income, the lottery, a big house, boat, car etc. Science,...

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Happiness Can Be Learned – Part 6

Happiness Can Be Learned – Part 6

We have discussed in our past articles that, whilst at many times there is the perception that obtaining something will bring great happiness, later on it is proven that reality is quite different. For instance, students at university might have been taught that, what...

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Happiness Can Be Learned – Part 5

Happiness Can Be Learned – Part 5

On this series, we started our quest for true and lasting happiness discussing why we have wrong perceptions of what it means and how we can reach it. It was also discussed how to overpass those prejudices of the mind, using some specific strategies. In our last...

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Happiness Can Be Learned – Part 4

Happiness Can Be Learned – Part 4

On previous articles it was pointed out that, usually in life, we have wrong perceptions of what happiness means and how we can reach it. It was also discussed how to overpass those prejudices of the mind, using some specific strategies. Today, we will continue on the...

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Happiness Can Be Learned – Part 3

Happiness Can Be Learned – Part 3

In my previous article on the subject I referred to all the things that are believed to make us happy, but don’t. Our social up-bringing and conditioning turns our focus and efforts towards actions that science has proven unsatisfactory. We also explained why our...

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Happiness Can Be Learned – Part 2

Happiness Can Be Learned – Part 2

In the previous newsletter I briefly expanded on the notion that we are commonly brought up having misinformed perceptions of what can bring us happiness. We thus end up investing our energy and our lives to the purpose of claiming these false sources of...

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