Happiness Can Be Learned – Part 10

Happiness Can Be Learned – Part 10

Autumn is here. We want something new in our lives. For that to happen, we need to change habits that are not supporting us to enhance our levels of happiness. A strategy that presents the most validated sets of action for behavioral change, is very well known to most...

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Happiness Can Be Learned – Part 9

Happiness Can Be Learned – Part 9

In this series of articles, we have been discussing about things that have been proven to make us happy and that we should pursue to do more of, but don’t. These are: Kindness, promoting it Social connections, increasing the opportunities to engage in them Time...

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HEALTH, THE GREATEST GIFT OF ALL

HEALTH, THE GREATEST GIFT OF ALL

With Covid-19 still around, we are forced to remember that Health is the most valuable asset of life. Without health, nothing is important - because we do not have the strength to do what we want. As we timidly enter the holiday season, I would like to remind you of...

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Happiness Can Be Learned – Part 8

Happiness Can Be Learned – Part 8

In this article, we will try to understand another factor of our life that plays an important role in our happiness, the phenomenon of social connection. The fact that we found ourselves surrounded by other people, makes us happier than other pursuits for which we...

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Why choose Business Coaching now?

Why choose Business Coaching now?

March, 2021 By Eleni Kouremeti Business & Career Coach True-me Breakthrough Coaching eleni@trueme.co, www.trueme.co The aim of the article is to help companies manage “the present” effectively in order to secure an upward trend in “the post-crisis era”. Business...

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How to beat procrastination

How to beat procrastination

By Adrianna Kalogeropoulou When we experience difficult situations with a name – i.e., COVID pandemic, the balance of our lives is disrupted, and suffocating conditions (real or psychological) are created. How could we react? How could we beat procrastination and...

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Happiness Can Be Learned – Part 7

Happiness Can Be Learned – Part 7

In this article we will talk about the things that we should be seeking in our life actively, but we don’t. When someone asks you, what makes you happy, the bigger population will mention high grades, high income, the lottery, a big house, boat, car etc. Science,...

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