2020 IS HERE! You’re at the beginning of the year 2020. What a beautiful sound it has! You are in a good mood and can imagine that many wonderful things will happen to you. However, it is only when you consciously set your intentions and goals that you begin to...
It is almost the end of the year. You do a quick check and you acknowledge that you have achieved some of your goals, whilst others were missed. And although you want to feel good and celebrate the first, it is the second that gain your focus. What are the reasons...
Career can be defined by most as what we do for work every day, so we can pay our bills and take care of our families. However, for some, career is also the path where talents, passion and contribution to the world happens. It is true that we all spent most of our...
Have you ever noticed how sometimes people say they want something in life, they have a goal or want to make a change, but they just never seem to be able to do it? Try as they might, they just seem to be held back by something. You might think it’s their circumstance...
As we are into the holidays season, it is important to realize the role of rest in our life. Generally, it’s really hard to improve our physical wellness when other parts of our life might be under stress or unhealthy. For example, if your job is causing you to stress...
It is that time of the year. You are patiently waiting for the days to pass so that you can find yourself in a beautiful place and relax. Or maybe you had had the opportunity to do that already and are waiting to do it again, in the next few weeks. Be as it may,...